Anxiety

Complexities brought about by mental health problems have been a constant battle for both patients and medical practitioners over the...

An entire week is dedicated to raising the awareness of mental health. I can’t help but feel that this highlights not only how many...

I could start with the obvious and say I always felt different from everyone else and how I got diagnosed and my journey there but this...

Well. If you would be telling me back 4 years ago while I was in the darkest time of my life and start of my recovery that I was going to...

When I was back in school. I saw people having counselling for illnesses what I didn’t even know about back then. I heard about self harm...