

LIVING WITH ANXIETY
We all have the anxious emotion in our body. We wouldn’t all be human if we didn’t have that but for others like myself, my anxious...


Dear 20
As I am writing this I am sitting on a train travelling from one country to the next, on what is my 21st birthday. A milestone for some,...


Body positively! I love my body!
Go back to 2015 when I was 17. I hated my body. I hated my thighs, I hated my stomach, I hated my hair. I hated everything about me. I...


Talking about my mental health has made me into the person I am today
Let’s all be honest, everything happens for a reason in life whether it’s good or bad. If I could go back to be that 17 year old who was...


A How-To Guide on Dealing with Those with OCD
All people have some form of obsession in their lives, it is what drives the human condition. For most people, they can simply rate these...


Everyone Has a Little Mental Illness
I started this article based off a comment from a reader asking about small bits of OCD this person has, and if that qualifies as "OCD."...