Well. If you would be telling me back 4 years ago while I was in the darkest time of my life and start of my recovery that I was going to...

When I was back in school. I saw people having counselling for illnesses what I didn’t even know about back then. I heard about self harm...

Since I got diagnosed with my mental illnesses. I’ve been judged. When I got to get my medication. I get looks by the older generation...

It’s half 3 on a cold Wednesday morning and I’m typing this up as I can’t sleep as my head is all over the place right now. See I’m the...

In July 2017, I started my blog. I had many names for this blog. It was Mental Health and Lifestyle but I didn’t like it anymore so I...

So, it’s Valentine’s Day today! I’m single as anything. So today I’ve focused on my friends and family. Plus, stuffing my face with my...

We all have the anxious emotion in our body. We wouldn’t all be human if we didn’t have that but for others like myself, my anxious...

Go back to 2015 when I was 17. I hated my body. I hated my thighs, I hated my stomach, I hated my hair. I hated everything about me. I...

Let’s all be honest, everything happens for a reason in life whether it’s good or bad. If I could go back to be that 17 year old who was...