Go back to 2015 when I was 17. I hated my body. I hated my thighs, I hated my stomach, I hated my hair. I hated everything about me. I...

Update 03/03/2018 Sadly not long after posting this piece, Claire passed away a few days ago during her battle with an Eating and...

I can’t believe it’s been almost three months since I launched AMHA, and two years since I started developing it, time has slipped away...

When I was in hospital fighting my anorexia one of my motivations was that I wanted to travel and see the world. I remember one day sat...

That moment when he says "I know you don't want to admit it but I think your abit post natal!" Yeah, I am, I didn't wanna admit it but me...

So Last week I went into my local chemist to pick up my anti-depressants, apparently my prescription wasn't ready and I had to wait a few...

Did you know that how we, as parents, view mental health is an important factor in our kids wellness? Our opinion on the validity of...

When I started AMHA, the goal has always been to raise awareness and address the many causes of stigmas which continue to make life very...

I have never found it easy to share my story about my Anorexia. I struggle with people knowing too much about me, and am always afraid of...

I have had Anxiety and Depression since the age of five. I remember feeling really bad about myself and thinking that I wanted to die. I...