

I DIDN’T UNDERSTAND HOW SERIOUS MENTAL ILLNESS REALLY WAS UNTIL I EXPERIENCING IT MYSELF.
When I was back in school. I saw people having counselling for illnesses what I didn’t even know about back then. I heard about self harm...


Me, Mental Health, Autism and how AMHA came to be. Part Two
Update 03/03/2018 Sadly not long after posting this piece, Claire passed away a few days ago during her battle with an Eating and...


Me, Mental Health, Autism and how AMHA came to be. Part One.
I can’t believe it’s been almost three months since I launched AMHA, and two years since I started developing it, time has slipped away...


Experience life without anorexia
When I was in hospital fighting my anorexia one of my motivations was that I wanted to travel and see the world. I remember one day sat...


PND!
That moment when he says "I know you don't want to admit it but I think your abit post natal!" Yeah, I am, I didn't wanna admit it but me...


3 DAYS IN HELL...A Weekend Without Meds
So Last week I went into my local chemist to pick up my anti-depressants, apparently my prescription wasn't ready and I had to wait a few...


Think before you dress up for Halloween
When I started AMHA, the goal has always been to raise awareness and address the many causes of stigmas which continue to make life very...


I am an eating disorder survivor
I have never found it easy to share my story about my Anorexia. I struggle with people knowing too much about me, and am always afraid of...


Everything's Different
I have had Anxiety and Depression since the age of five. I remember feeling really bad about myself and thinking that I wanted to die. I...