How To Manage Stress in Everyday Life?
Stress affects everyone and that is a fact. No matter the age, gender or personality, everybody knows how stress feels. Because of that,...
Does counseling help?
Well, I thought I should talk about my son's brief encounter with mental health counseling. This was before the diagnosis of Autism was...
Why Im Such Grinch At Christmas
It all started about 13 years ago on 23rd December ... I got in the bath, my sister was on the pc, mum was getting ready for bed and all...
DIAGNOSIS DAY | OUR AUTISM JOURNEY | A PARENT’S VIEW
I first noticed something was different about my middle child Mikey, when he was almost two years old. He wasn’t quite hitting the...
Me, Mental Health, Autism and how AMHA came to be. Part Two
Update 03/03/2018 Sadly not long after posting this piece, Claire passed away a few days ago during her battle with an Eating and...
One Day: Dealing With Depression
About Jake Neufeld behind the film: Jake Neufeld, 19, finds putting pen to paper helps him deal with depression. With Fixers, he’s helped...
Give Yourself A Little Space For Your Mental Health
About the Author: Rebecca Peat, 22, from Stirling, wants young people to take a 'mental health pause' if they need one. I want to show...
A Sad Goodbye To Portage
Portage was first mentioned to me by my health visitor, just after my middle son Mikey turned two. I had never heard of it before and to...
