

I DIDN’T UNDERSTAND HOW SERIOUS MENTAL ILLNESS REALLY WAS UNTIL I EXPERIENCING IT MYSELF.
When I was back in school. I saw people having counselling for illnesses what I didn’t even know about back then. I heard about self harm...


INVISIBLE ILLNESS
Since I got diagnosed with my mental illnesses. I’ve been judged. When I got to get my medication. I get looks by the older generation...


Young, in love and depressed
Before I go any further I have to emphasise that my relationship is not the cause of my depression (don’t want my SO to get the wrong...


SAMARITANS
It’s half 3 on a cold Wednesday morning and I’m typing this up as I can’t sleep as my head is all over the place right now. See I’m the...


Becoming a mental health blogger & a time to change champion!
In July 2017, I started my blog. I had many names for this blog. It was Mental Health and Lifestyle but I didn’t like it anymore so I...


Appreciate Every Minute You Get!
So, it’s Valentine’s Day today! I’m single as anything. So today I’ve focused on my friends and family. Plus, stuffing my face with my...


Maintaining Routine on the Autistic Spectrum
Maintaining a healthy routine can be an essential aspect of daily living when on the Autistic Spectrum, it can lead to stability and make...