I have Autism, a mental condition characterised by great difficulty in communicating and forming relationships with other people. I was...

Putting pen to paper has allowed me to feel more in control of things, and music has always been a release for me. It’s helped me cope durin

In the nineties the drug war was on and in full force. There were countless commercials, posters and text books depicting the face of an...

Anxiety is the state of feeling uncomfortable, nervous or overwhelmed due to a situation or circumstance. For those who do not suffer...

Trauma is a scary uncomfortable word. No one wants to wrap their head around the thought of someone they care about being traumatized....

Post Traumatic Stress Disorder (PTSD) is a form of anxiety that impacts hundreds of thousands of individuals. Often, what it looks like...