Mycotoxins: The Inconspicuous Culprit For The Cause Of Anxiety
Complexities brought about by mental health problems have been a constant battle for both patients and medical practitioners over the...
Mental Health Awareness 'Day'
The 10th of October was World Mental Health Day and I have a confession: I’m exhausted. Not just this day in particular, it’s been...
Appreciate Every Minute You Get!
So, it’s Valentine’s Day today! I’m single as anything. So today I’ve focused on my friends and family. Plus, stuffing my face with my...
Maintaining Routine on the Autistic Spectrum
Maintaining a healthy routine can be an essential aspect of daily living when on the Autistic Spectrum, it can lead to stability and make...
Okay let’s be completely honest here. No beating around the bush. No holds barred. Pure honesty!
My name is Louise, I am 20 years old and I hate butter on my sandwiches. You have no idea. Seriously. I can eat bread and butter just...
Everything's Different
I have had Anxiety and Depression since the age of five. I remember feeling really bad about myself and thinking that I wanted to die. I...