Mycotoxins: The Inconspicuous Culprit For The Cause Of Anxiety
Complexities brought about by mental health problems have been a constant battle for both patients and medical practitioners over the...
Mental Health Awareness 'Day'
The 10th of October was World Mental Health Day and I have a confession: I’m exhausted. Not just this day in particular, it’s been...
Appreciate Every Minute You Get!
So, it’s Valentine’s Day today! I’m single as anything. So today I’ve focused on my friends and family. Plus, stuffing my face with my...
Maintaining Routine on the Autistic Spectrum
Maintaining a healthy routine can be an essential aspect of daily living when on the Autistic Spectrum, it can lead to stability and make...
Okay let’s be completely honest here. No beating around the bush. No holds barred. Pure honesty!
My name is Louise, I am 20 years old and I hate butter on my sandwiches. You have no idea. Seriously. I can eat bread and butter just...
Everything's Different
I have had Anxiety and Depression since the age of five. I remember feeling really bad about myself and thinking that I wanted to die. I...
Anxiety: Know The Signs, Symptoms And Strategies
Anxiety is the state of feeling uncomfortable, nervous or overwhelmed due to a situation or circumstance. For those who do not suffer...
The Impact Of Trauma On Teens And How To Address It
Trauma is a scary uncomfortable word. No one wants to wrap their head around the thought of someone they care about being traumatized....
PTSD: Under Diagnosed Form of Anxiety Impacting All Age Groups
Post Traumatic Stress Disorder (PTSD) is a form of anxiety that impacts hundreds of thousands of individuals. Often, what it looks like...
