Stress affects everyone and that is a fact. No matter the age, gender or personality, everybody knows how stress feels. Because of that,...

Complexities brought about by mental health problems have been a constant battle for both patients and medical practitioners over the...

There are now many blogs that increase understanding of mental health issues, and provide support to those that live with them. These...

To live with a mental illness can be a very lonely and isolating time in a person’s life, a fact I know very well still battling my way...

The 10th of October was World Mental Health Day and I have a confession: I’m exhausted. Not just this day in particular, it’s been...

I want to talk about something slightly outside of Autism and Mental Health today, although very much related to the subject of Hidden...

…I mean I welcome them! Don't get me wrong. Yeah, send them my way. Ok. All of my poor attempts at humor to the wayside, however, with my...

Author's note: First I believe the week begins on Monday. If that invalidates all of my arguments and points attempted to be made, well...

I'm walking down the road. Walking my dog. The same way I walk the dog, just about the same time every day. I notice things, my OCD. I...

An entire week is dedicated to raising the awareness of mental health. I can’t help but feel that this highlights not only how many...

Access to mental health support is primarily in-person. However, with today’s changing tide with the rise of online solutions, why hasn’t...

Holding the Rain is a short film written & directed by Stewart Hannah. Starring Simon Hipkin the silent drama follows and mental illness...

I could start with the obvious and say I always felt different from everyone else and how I got diagnosed and my journey there but this...

Well. If you would be telling me back 4 years ago while I was in the darkest time of my life and start of my recovery that I was going to...

When I was back in school. I saw people having counselling for illnesses what I didn’t even know about back then. I heard about self harm...