

Mental Health Awareness 'Day'
The 10th of October was World Mental Health Day and I have a confession: I’m exhausted. Not just this day in particular, it’s been...


Okay let’s be completely honest here. No beating around the bush. No holds barred. Pure honesty!
My name is Louise, I am 20 years old and I hate butter on my sandwiches. You have no idea. Seriously. I can eat bread and butter just...


The Impact Of Trauma On Teens And How To Address It
Trauma is a scary uncomfortable word. No one wants to wrap their head around the thought of someone they care about being traumatized....


PTSD: Under Diagnosed Form of Anxiety Impacting All Age Groups
Post Traumatic Stress Disorder (PTSD) is a form of anxiety that impacts hundreds of thousands of individuals. Often, what it looks like...