3 DAYS IN HELL...A Weekend Without Meds
So Last week I went into my local chemist to pick up my anti-depressants, apparently my prescription wasn't ready and I had to wait a few...
How important our view on Mental Health is for our kids
Did you know that how we, as parents, view mental health is an important factor in our kids wellness? Our opinion on the validity of...
Living with Asperger’s is not an easy feat. It never is.
Imagine yourself in a room full of people. All of those people are laughing and mingling. Meanwhile, you aren’t. You’re sitting there in...
Think before you dress up for Halloween
When I started AMHA, the goal has always been to raise awareness and address the many causes of stigmas which continue to make life very...
I Thought I Had More Time
I knew I wouldn’t have much. But I just thought I’d have more. I’m probably making zero sense but in all honesty my life doesn’t make...
Okay let’s be completely honest here. No beating around the bush. No holds barred. Pure honesty!
My name is Louise, I am 20 years old and I hate butter on my sandwiches. You have no idea. Seriously. I can eat bread and butter just...
Everything's Different
I have had Anxiety and Depression since the age of five. I remember feeling really bad about myself and thinking that I wanted to die. I...
One Day: Dealing With Depression
Putting pen to paper has allowed me to feel more in control of things, and music has always been a release for me. It’s helped me cope durin
