3 DAYS IN HELL...A Weekend Without Meds
So Last week I went into my local chemist to pick up my anti-depressants, apparently my prescription wasn't ready and I had to wait a few...
How substance abuse risks decrease when teens have natural highs
Did you know how substance abuse risks decrease when teens have natural highs? Kids face a whole lot of stress and angst when it comes to...
How important our view on Mental Health is for our kids
Did you know that how we, as parents, view mental health is an important factor in our kids wellness? Our opinion on the validity of...
Think before you dress up for Halloween
When I started AMHA, the goal has always been to raise awareness and address the many causes of stigmas which continue to make life very...
Time to take Time
These past few months or so I've realised that whilst this crazy journey called life is progressing at 100 miles per hour, it is...
I Thought I Had More Time
I knew I wouldn’t have much. But I just thought I’d have more. I’m probably making zero sense but in all honesty my life doesn’t make...